It is without questions that having a four-legged friend in your life is sure to provide a strong friendship.  What is more interesting is how your dog benefits you based on scientific research.  For thousands and thousands of years, humans have had a love relationship with dogs and this is not without reason.  So next time you hear a nay-sayer of dog ownership, just sit them down and read off this list of scientific benefits of having a dog present in your life.

1.) Dogs can slow down the effects of Alzheimer’s Disease

It is a very touchy subject that affects millions of people nationwide, both for the person suffering and their loved  ones.  Ultimately, dogs can facilitate empathy, and general concern for others wellbeing.  These wonderful feelings lead to a better sense of self-worth, and the sense of being needed and useful.  This study proves that caring for a therapy dog brought a lot of light into the lives of people suffering from Alzheimer’s Disease.

2.) Dogs can mitigate allergies in children

study conducted on the negative effects of pregnant women and infants exposed to dogs actually found the complete opposite.  The study showed that babies who lived with a dog present in the home developed two kinds of bacteria that lowered the chances of developing common allergies.  Not only do these beneficial bacterias, but they also significantly reduce the risk of obesity and eczema in children.  So, you own a loving dog and reap the benefit of a healthy child before they are even born… win-win situation here!

3.) Well, since we’re on the topic of children…

Children who grow up with a dog in their household tend to grow up to be just plain better people.  More specifically, children from the ages 7 and 12 developed stronger feelings of empathy when a connection with a dog was developed.  The study emphasized dogs help children develop better social skills, trust, loyalty, respect, a sense of responsibility … the list goes on.

4.) Stay stress-free? Sure

Work might be exhausting.But at least we have dogs. Life might be exhausting.But at least we have dogs. Just found a dent in your car? But at least we have dogs.  You get the point that your dogs love and comfort alleviates those feelings.  This study specifically found that just petting a dog will lower your heart rate and blood pressure, both of which can trigger stress.

5.) Dogs are more likely to keep you physically active

After a long day or not, getting some sun may not be your favorite thing to do, but most people are more likely to go for a walk with their dog or run to the park than without.  A quick jog or walk around the block may not make your biceps bigger, but neither will sitting on the couch.  On average, dog owners were more likely to get in 30 minutes of exercise than without a dog.

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